Wellness Services
Virtual sessions
Complementary fitness consultation with purchase of individual training sessions or 1 month plan
Virtual training: 1 on 1
$75/hr
Session includes muscular strength/endurance training, cardio training, and flexibility training.
1 month program plan
$800/mo.
Fitness consultation and 12 sessions designed specifically to reach your unique goals.
20 minute Guided Mobility/flexibility session
$40/session