About Mixed Master Wellness

Mixed Master Wellness empowers individuals to unlock their full potential by guiding them on a personalized journey to peak total wellness. We believe that a strong foundation in physical well-being is the cornerstone for achieving holistic health and fulfilling life goals. We are dedicated to helping individuals cultivate a vibrant and balanced lifestyle that enables them to thrive in all aspects of their lives – physically, mentally, emotionally, and spiritually.

Mixed Master Wellness values functionality, boundless potential, and the power of education. We believe in empowering individuals to achieve optimal physical and mental well-being by fostering a mindset of limitless possibilities. Through education and informed guidance, we inspire and support our clients in overcoming limitations and living a life of purpose and fulfillment.

With over three years of experience in the fitness industry, I possess a well-rounded skillset. My time as a Personal Trainer at The Salvation Army and currently at Lifetime Fitness has provided me with a strong foundation in exercise science and a client-centered approach. My two years as a Flexologist at StretchLab deepened my expertise in flexibility, mobility, and myofascial release techniques. I am passionate about guiding individuals towards their fitness goals while prioritizing holistic well-being and empowering them to achieve sustainable lifestyle changes.